"Got it. This might hurt for a bit, but it will feel a lot better afterwards."
She finds the trigger point with her thumb and presses in hard, then puts her palm on the area and rubs in circles to 'smooth out' the pain, ending with a gentle vibration to disperse it.
She wasn't lying; there was sharp pain for a second. But the knotted sensation and the aching is gone.
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Date: 2024-12-11 07:15 am (UTC)She finds the trigger point with her thumb and presses in hard, then puts her palm on the area and rubs in circles to 'smooth out' the pain, ending with a gentle vibration to disperse it.
She wasn't lying; there was sharp pain for a second. But the knotted sensation and the aching is gone.